If you want to understand the true meaning of Yoga, a good way to become grounded is to take some honest time away from the chaos of day to day life. This is the beginning - but it's a good place to start. Reintegration into normal life will follow, but for most humans, it's hard to see the wood for the trees when standing in the middle of it all. Hence RETREATS are on offer, DIVE IN. ​

SOUTH INDIA SELF ENQUIRY YOGA, MEDITATION AND SELF -